8:30. Way back before it was cool to juice vegetables, i remember my mum used to do it without any fancy equipment especially when i was recovering from a bout... Ugu “Pumpkin Leaf” juice | Dobby's Signature It’s technically a fruit since it contains seeds. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted. It is also very delicious and many vegetarians give a … Then it’s blended with soaked dried apricots, pumpkin puree and a little nutmeg. It is a workout for the wrists, but it tastes perfectly fine in any pumpkin dish! Mix them and grind. Add water according to the directions on the can. 7. HEALTH IS WEALTH.. Pumpkin is highly nutrients leaf, it is rich in vitamins A, B2, C2_and vitamin E but low in calories, it is also rich in calcium, iron, potassium, manganese, it is high in protein. It also has low calories. In celebration of Halloween pumpkin is very commonly used both in various accessories or in the form of toys. The juice can be taken directly, with milk or with a bottle of malt drink and orange (optionally). Seriously? The chain expanded its plant-based menu … As the name suggests, pumpkin juice is a juice extracted from raw pumpkins. Below are some of the nutritional and health benefits of including Ugu leaf … Pumpkin leaf is a dark green leafy vegetable found in the tropics, rich in water, calcium, potassium, phosphorus, iron and magnesium, vitamins A, K and folate. Ugu (pumpkin) is a highly medicinal vegetable, Ugu (pumpkin leaf) juice is used for curing various illnesses, especially Malaria. pulse.ng. 28.09.2020 28.09.2020 | | 0 Comment . It is a very big source of vitamin D and minerals, so it is very beneficial for your health. It is a very big source of vitamin D and minerals, so it is very beneficial for your health. Pumpkin leaf juice helps to achieve smooth and healthy skin. Fluted pumpkin leaves is rich in potassium, calcium, iron and some Folic acid. Pumpkin juice recipes Tropical pumpkin juice recipe. BELOW ARE SOME OF ITS GREAT HEALTH BENEFITS.. 1. Whenever this happens, momma would go into action. If you suffer from gall bladder or kidney stones problems, drink a bit of juice. If you suffer from gall bladder or kidney stones problems, drink a bit of juice. Health benefits of Ugu leaf juice (Pumpkin Leaf Juice) Sometimes it is used in many sweets or even when making medicine products. Unknown to many, pumpkin leaves are loaded with a lot of nutritional benefits which can be helpful in aligning our path to a healthy status. Last year, Jamba became the first national chain to add Oatly to its permanent menu nationwide. West African Food. The addition of milk to it is like a blood tonic Emryson's Kitchen . It will help your digestive system and cure constipation. Pumpkin or Ugu leaf juice is widely used in African cuisine as an aside-dish for meat or a natural substitute for carbonated drinks. Efejene Dora 3,050 views. Poultry,piggery,fishery and microlivestock. Stomach Problems: Pumpkin juice is a rich source of fatty oils which will lead to an upset stomach if you are consuming it in high levels. Pumpkin leaf juice and milk recipe by health benefit of pumpkin leaf juice health benefit of pumpkin leaf juice the benefits of pumpkin leaf juice. Pumpkin scientifically known as Cucurbita moschata Duchesne is a creeping vine which has large alternate, simple, ovate-cordate- sub orbicular leaves of 20–25 × 25–30 cm. I take pumpkin leafs smoothie every time . Pumpkin juice has several health benefits due to which it can be used as a healthy substitute for carbonated drinks. it also contains a healthy amount of Vitamin A, Vitamin C, Vitamin E, Thiamin, Niacin, vitamin B6, Folate, Iron, magnesium and phosphorus, and a very good source of dietary fibre, riboflavin, Copper and Manganese. Pumpkin leaf “Ugu” juice is packed with loads of nourishing goodness. This juice gained immense popularity among the children when it was shown as part of the wizard world in the Harry Potter series. 7. This is done to sterilize it and kill the germs.Turn off the burner and let it steep for a while in the hot water. Nigerian Recipes. The best pumpkin leaves you can find are at the farm, in your garden or, how I grow them, on your balcony! lol! Pumpkin Leaf. Camborough pigs are a product of a cross-breeding system known as criss-crossing- an alternated use of boars of two or more breeds on... Read more... Like every other livestock, grasscutters are also affected by a number of diseases which to an extent leads to a greater economic loss on the farmer. Equipment needed for making Ugwu Juice. Is that true? Drizzle with olive oil and bake in a moderate oven for 30-45 minutes depending on the size of your wedges. Diminish the appearance of fine lines and wrinkles and help lift your skin for a youthful complexion with our Pumpkin & Spice Night Serum. Pumpkin or Ugu leaf juice is widely used in African cuisine as an aside-dish for meat or a natural substitute for carbonated drinks. Serve! Pumpkin is a type of winter squash that’s in the same plant family as cucumbers and melons. Pumpkin is very popular as a health fruit. It helps in maintenance of healthy teeth, bones, soft, tissue, mucus membranes and skin. Health benefits of Pumpkin leaves:::The Fluted pumpkin leaf (Telfairia occidentalis ) is known by different names across Africa. Method 1: If you don’t have a blender, simply place the leaves in a pot, add water and heat it up for about 5 minutes. Let’s look at the ways. I DRANK BITTER LEAF JUICE AND THIS HAPPEN - Duration: 5:19. Materia Medica Pumpkin seeds are good for an enlarged prostate. Health benefits of Ugu leaf juice (Pumpkin Leaf Juice) Pumpkin or Ugu leaf juice is widely used in African cuisine as an aside-dish for meat or a natural substitute for carbonated drinks. It will lead to severe cases of nausea, diarrhea, bloating and cramping. Pumpkin leaf juice can help your liver and kidney. That it could harm the liver or kidney otherwise? Pumpkin juice is a rich source of fatty oils which will lead to an upset stomach if you are consuming it in high levels. Cooked other veg (pumpkin, papaya, etc. It is also very delicious and many vegetarians give a preference to Ugu over other products. Mix cooled rice and cooked pulses. 12 Health Benefits Of Pumpkin Leaves (Ugwu Leaf) Yes, lots of Nigerians ‘think’ consuming Pumpkin leaves is beneficial but a large percent of them do not really know the exact benefits it has. We are sharing one of our favourite green juice recipes, lets call it the 'Ugwu Power Juice' Check our other juicing recipes for weightloss on our site Now Reading Juicing Recipes: Ugwu Juice (Pumpkin Leaf) Only what you have to do is to get Ugu leaves, wash and extract the juice by straining the leaves. Steam it for a short while before drinking or you can mix with malt, pineapple, orange, grape to improve the flavor. Apr 19, 2018 - Nigerian Food. Here are 9 impressive nutrition and health benefits of pumpkin. Flies will only eat from the substr. The Vegan Pumpkin Smash Smoothie combines cinnamon, nutmeg, and pumpkin with Oatly oat milk and So Delicious dairy-free ice cream. A sieve and a spoon… In Nigeria it is known as Ugu, In Ghana it is known as Krobonko, while people from Sierra Leone call it Gonugbe. This means that the leaves is good for those with; Heavy menstrual periods, Pregnancy or childhood growth spurts, Poor absorption due to gut diseases such as, coeliac disease and Crohn’s disease, those who eat poor or restricted diets, those with red blood cell problems such as thalassaemia, sickle cell anaemia and those with bone marrow problems and leukaemia. Is good for the skin . Is good for the skin . You can use almost everything from the pumpkinplant, the pumpkin self, the stems, flowers and the leaves. It's even Healthier taken raw or steamed a little than cooked intensely. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Whenever this happens, momma would go into action. So I was craving for jollof rice and this came to my mind. 7 Health Benefits of Pumpkin Juice – Pumpkin is a fruit from the vines like cucumbers. The most popular is to make a juice out of them. Jamba—formerly known as Jamba Juice—is in the process of modernizing its menu and offering expanded vegan options. Is good for the skin . Add salt according to taste. 5:19. Add sugar / jaggery to it and mix it well. Acts as Antioxidant. It is a very big source of vitamin D and minerals, so it is very beneficial for your health. Pumpkin or Ugu leaf juice is widely used in African cuisine as an aside-dish for meat or a natural substitute for carbonated drinks. In a short while, i’d regain my strength and become my normal bubbly self. So, do give this recipe a try and serve it to your family and friends. Hi, I just tried this juice, I blended mine with very ripe pineapple. Oil= 5 gms. Way back before it was cool to juice vegetables, i remember my mum used to do it without any fancy equipment especially when i was recovering from a bout of illness. Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. You should drink half a cup in the morning and half a cup in the evening for ten days. 7 Health Benefits of Pumpkin Juice – Pumpkin is a fruit from the vines like cucumbers. For the effectiveness of helping boost blood production, ugu is recommended to be pounded, then strain the mashed vegetable to collect the liquid/juice. Do let us know how it turns out. There’s more to pumpkin juice than just juicing a pumpkin. Click FREE JAMES PATERSON,JOHN GRISHAM, KAREN KINGSBURY AND CHIMAMANDA ADICHIE NOVELS to get yours. All Rights Reserved, This website uses cookies to improve your experience. They contain antioxidants which help the skin to slow down the ageing process and get rid of wrinkles. Apr 19, 2018 - Nigerian Food. Its really nice. 2. If you suffer from gall bladder or kidney stones problems, drink a bit of juice. Bitter Leaf Juice - Duration: 8:30. gift umoh 20,021 views. Save my name, email, and website in this browser for the next time I comment. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted. Malaria was the most common culprit which always knocked me down time and time again. Subscribe my Newsletter for new blog posts, tips & new photos. It is annual. Let the solution cool off lightly. It grows up to 90 Cm. Pumpkin leaf “Ugu” juice is packed with loads of nourishing goodness. e leaves are the well-known remedy to slow down the aging process. Any hints on those? In a short while, i’d regain my strength and become my normal bubbly self. Let’s see how you can do it and learn the health benefits of pumpkin leaf juice. Best food websites. • It is rich in vitamin E, which promotes a healthier skin and in turn slows down the aging of the skin. Jamba—formerly known as Jamba Juice—is in the process of modernizing its menu and offering expanded vegan options. Pumpkin leaf juice can help your liver and kidney. Pumpkin leaf juice and milk. Cut the concentrate chunk into pieces with the edge of the spoon to make it dissolve faster. Good for you, Rose! Take one tablespoon daily for 15 days, every 6 months. Let's stay updated! It got to a point where, i got so used to this drink that whenever i was feeling faint or looking Anemic, i’d beg to be given the juice mixture because it worked like magic….even way faster than refined drugs such as folic acid & vitamin B complex. pumpkin leaf juice. These materials serves as bedding and substrate for the flies to lay their egg 3rd step : Mix some quantity  of water with sugar or molasses  allow the mixture to stay for 24hours covering it in a cool dry place  and 4th step:  Mix this water mixture with any substrate you have chosen till it forms a mesh don't water logg the substrate... And leave the plastic containing the substrate in an isolated place so no much disturbance 5th step : after 3 days you will notice lots of flies around the plastic containing  the substrate,  but before then make sure daily you wet the mixture by sprinkling  water to make the content so it remain in a mesh form Note once the content is dry.. It is a very big source of vitamin D and minerals, so it is very beneficial for your health. 28.09.2020 28.09.2020 | | 0 Comment . It will lead to severe cases of nausea, diarrhea, bloating and cramping. pulse.ng. The pumpkin or fruit of the gourd is a vegetable with large food-medicine properties. pumpkin leaf juice. Soon I will post more recipes with the pumpkin leaves, stems, flowers and the pumpkin itself. It got to a point where, i got so used to this drink that whenever i was feeling faint or looking Anemic, i’d beg to be given the juice mixture because it worked like magic….even way faster than refined drugs such as folic acid & vitamin B complex. Half a cup of pumpkin leaves juice is recommended for every person to drink daily. They become more effective when combined with Saw Palmetto and Pygeum. Areachops: An online takeaway, dine in, pick up... 10 Romantic Dinner Ideas for Your Beloved One. Pumpkin seeds, seed oil, and pumpkin pulp have been evaluated in limited clinical trials for medicinal … Only what you have to do is to get Ugu leaves, wash and extract the juice by straining the leaves.

Do not be surprised if you get to making it very often. There are several approaches of Ugu’s leaves usage in food. This vegetable has loads of vitamins and minerals, which help your body to stay healthy and skin to remain smooth. Winners Emerge In The Place Great Chef Competition... How to make pizza in a pan – Teflon Pan Pizza, Apple Pie – Easy Pink Lady® Apple Pie Recipe, Subscribe to Dobby’s Signature Nigerian food blog by Email, Subscribe to Dobby’s Signature Nigerian Food TV for Videos. Steam it for a short while before drinking or you can mix with malt, pineapple, orange, grape to improve the flavor. Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. So, if you want to look younger and get rid of wrinkles - start consuming these leaves and enjoy your beauty over again! Then you strain it and you get about 3 cups of homemade Pumpkin Juice. Pumpkin leaf juice helps to achieve smooth and healthy skin. UGWU(FLUTED PUMPKIN) FARMING - Duration: 3:15. cut it down the center and removing the seeds. Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. Mash the cooked leafy and other vegetables with additionalwater, strain through clean cloth and add the juice to the rice pulsemixture. 2. The Ugu leaf or simply pumpkin leaf is filled with iron, which helps with blood circulation and eases pain during “special days” in every woman’s life. Pumpkin. Pumpkin Leaf. Pumpkin Juice at first would surprise you, because it is difficult to understand how a juice made from this squash can be so delicious. Pumpkins should be juiced raw, just as all So many people use the Pour into serving glasses and garnish with mint leaves.

Do not be surprised if you get to making it very often. Pumpkins should be juiced raw, just as all So many people use the Pour into serving glasses and garnish with mint leaves. Not only that, when Halloween pumpkin become an adamant icon. I read that it's safer to steam it for a few minutes. It is also very delicious and many vegetarians give a preference to Ugu over other products. Pumpkin is a delicious type of winter squash, native to North America and particularly popular around Thanksgiving and Halloween. Amazing Health benefits of Ugwu leaf|Ugwu leaf juice|pumpkin leaf. Add the entire tin of evaporated milk or malt bottle drink or add half quantity of both into the solution. Nigerian cuisine.Top Nigerian food blog. Every year, as the leaves begin to change, many people get a craving for all things Mamu Borah 17,155 views 3:27 The name is most commonly used for cultivars of Cucurbita pepo, but some cultivars of Cucurbita maxima, C. argyrosperma, and C. moschata with similar appearance are also sometimes called "pumpkin". May 11, 2015 - Nigerian Food. Drain the juice using a sieve or muslin cloth Put the solution to boil for between 90-120 seconds so that more vitamins become released. Cures testicular damage & prevent diabetes - Pumpkin leaf - वृषण क्षति और मधुमेह को रोकता है - Duration: 3:27. Healthy Kitchen Tips That Make It Easier To... Nestlé Nigeria Improves livelihoods in its communities. West African Food. Nigerian food recipes. Nigerian cuisine.Top Nigerian food blog. Way back before it was cool to juice vegetables, i remember my mum used to do it without any fancy equipment especially when i was recovering from a bout... Ugu “Pumpkin Leaf” juice | Dobby's Signature Orange juice can be made into frozen concentrate to increase its shelf life and facilitate shipping. i take this often but mine is with milk, very nice.. Also, Ugu leaves have a great laxative effect. Please discard it and make a fresh batch. The fluted pumpkin botanically known as Telfaira occidentalis has one advantage in that it can be enjoy through out the year unlike some other vegetables.However, you see the leaves flood the market more during rainy season. Last updated on May 21, 2020. )= 1 Tablespoon; Sugar / Jaggery= 15 gms. It contains a lot of proteins and is also helpful for lactating mothers.