Nevertheless, apple gourd only has minor side effect. Ash gourd raita is a simple dish and can be served as a accompaniment with rice or bread. Side effects. Precaution: Pregnant women should avoid consumption of ash guard during initial months of pregnancy. Bottle gourd is a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, dietary fibers etc. The side effect will only appear during long term excessive consumption.
So, if you are allergic to bottle gourd then it is advisable to exclude bottle gourd from your diet. The outer hard rind of the gourd and the seeds must be removed and the soft, inner pulp can be cooked in the form of stews and soups. It may result in the toxic accumulation in the body triggering harmful effects. Take one cup of ash gourd cubes and grind it. Articles. that provides a number of health and beauty benefits. Tom Seaver Age, The Ash Gourd contains almost 93% water and is very low on calories and fats but is … Mint leaves, dry ginger, cloves and jeera could be used as antidote for the side effects of ash gourd. The optimal consumption of ash gourd juice has no possible side-effects. In ayurveda, ash gourd is widely used to treat many health issues. Almost all anti diabetic drugs cause mild to severe side effects. Ash gourd is also used to make juice. Side-effects of drinking ash gourd juice. Ash gourd seed oil has similar effects to those of the fruit. Vtsax Dividend June 2020, Although ash gourd bears fruit, it is considered a vegetable as it is popularly used to prepare stews, soups and stir-fry dishes throughout South and East Asia. Lauki juice has is often touted as an amazing drink to lose weight. Ash Gourd or Safed Petha Juice – Ash Gourd (Safed Petha (सफेद पेठा)) has huge benefits.
Bottle gourd is a good source of many nutrients like vitamins, minerals, antioxidants, phytonutrients, dietary fibers etc.