For stimulating health benefits, take one to two spoons of fresh green or dried nettle seed a day (a standard heaped tablespoon is about 5 grams). Hay fever 7. May Support a Healthy Respiratory System – Natural health enthusiasts suggest that stinging nettle seeds can be a potentially effective way to support lung and throat health and promote overall wellness of the respiratory system. These include cannabis cultivators who do all within their means to get rid of them since they view them as threats that are out to harm their plants and decrease their yield. Another study published in the Journal of Rheumatology shows stinging nettle’s anti-inflammatory power against other autoimmune diseases like rheumatoid arthritis. The leaves can be steamed and cooked much like spinach. 1. Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, 17 Fish You Should Never Eat, Plus Safer Seafood Options, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Are Oats Gluten-Free? There is currently no recommended dose, because so many nettle products have varying amounts of active ingredients. Stinging nettle capsules and tablets can be taken orally. We only sell open-pollinated seeds: pure, natural & non-GMO! Nettle can also be puréed and used in recipes like polenta, green smoothies, salads and pesto. Medicinal Uses - Nettle seed as a trophorestorative for the kidneys, and I believe they may also serve the same function for the adrenals as well. It’s also best to harvest young plant parts, preferably in the spring. Arthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine. Nettle seeds work as an adaptogen (which is a natural substance that helps the body adapt to stress). OG; Botanical Name: Urtica dioica Seeds per Pack: 200. Some of the claims are better supported by research than others. Stinging Nettle Uses + 5 Remarkable Health Benefits - Dr. Axe Cooked nettle is a great source of vitamins A, C, protein and iron. They are said to be a powerful aphrodisiac (so much so that monks in … £9.99 £ 9. The, can dry on the skin and be removed with soap and water. This can benefit … It has the power to protect the kidney and gallbladder health, lower inflammation, increase muscle mass, regulate hormonal activity, prevent diabetes, lower blood pressure, soothe hemorrhoids, and improve respiratory conditions. If there is concern about upset stomach and other side effects, take it with food. Stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation. Stinging nettle is used as a successful general diuretic and can help urine flow as well. 04. Nettle is fairly easy to grow and can be planted directly outside in the spring. They can be used in nettle soup or added to other soups and stews. The German army used nettle for their uniforms in World War I and used its leaves to dye uniforms in World War II. If you are aware of health benefits of stinging nettle and looking for new ideas to use it in your dishes, try this soup. Despite its reputation for pain, stinging nettle is used to help a number of ailments. Or, if you’re feeling adventurous, try picking and drying the seeds yourself. Nettle seeds pack the power of nettle and are easy to use without soaking. are clickable links to medically peer-reviewed studies. It’s also used in home remedies for bladder infections. People used to believe pulling it out by the roots and shouting an ill person’s name would eliminate a fever as well. According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia. There is evidence that shows stinging nettle’s ability to affect blood sugar and interfere with controlling diabetes. 4 Surprising Benefits of Stinging Nettle Seeds, Energy Vitality with Ginseng and Green Tea. Stinging nettle grows wild and is full of nutrition and health benefits. FREE Delivery on your first order shipped by Amazon. Health Benefits and Use. Taking stinging nettle can decrease the effects of these drugs. Urinary tract infections 8. The Truth About Oats & Gluten, Dangers of Energy Drinks + Healthy Alternatives to Boost Alertness, 47 Terrific Leftover Turkey Recipes for After Thanksgiving, Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), Help control blood sugar in patients with diabetes, Treat disorders of the kidneys and urinary tract. Allergies cause uncomfortable congestion, sneezing, itching and more. MOOD BOOSTER. Most men nowadays have far too much estrogen in their system. Stinging nettle leaves have been exploited in conventional medicine in the role of an anti-hyperglycemic agent to cure diabetes mellitus. A testosterone-induced BPH study on rats has shown that stinging nettle may be as effective at treating this condition as finasteride, the medication commonly used to treat BPH. 310 N Westhill Blvd, Appleton, WI 54914 Telephone: 866-505-7501 (US) 920-968-2360. Have you ever walked by a seemingly harmless plant and accidentally brushed up against it, only to feel a slight stinging or prickly pain? Stinging nettle also helps to boost the immune system of the body. The roots, stems and leaves of stinging nettle are edible. Stinging nettle herb has powerful antioxidants. However, if you suffer from a kidney condition and are taking prescribed medication, talk to your doctor first before starting a homeopathic treatment. It is also known as common nettle, stinging nettle, or nettle leaf. The leaves, seeds and roots are shown to have many health benefits. This just in: Stinging Nettles Itch. The remaining hair becomes a small needle, able to deliver the chemicals into the skin. You should always start an herbal supplement plan under the care of your health care provider. 03. The plant usually grows between two to four feet high and blooms from June to September. Studies also show that applying nettle leaf topically at the site of pain decreases joint pain and can treat arthritis. The herb has anti-inflammatory qualities that can affect treatment of many health issues. Benefits of Stinging Nettles: Superfood Seeds Benefits of stinging nettles come from all parts of the plant, including the seeds, which have been used for generations in traditional medicine. In fact, nettle is approved in some European countries, such as Germany, for treating certain kidney aliments. Use of this site constitutes your acceptance of our Terms of Sale and Privacy Policy, Theresa Groskopp, Certified Nutritionist It’s also available in cream form. 01. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. When brushed up against, the fragile tips of the stinging hairs break off. Stinging Nettle (Urtica dioica)Stinging nettle (Urtica dioica) grows all over the world and blooms June through September, with pink and yellow flowers.The herb has a medicinal history stretching back to the ancient Greeks who used it as a diuretic and to relieve joint pain. Its relieving impact is additionally used for inflammatory disease pain alleviation and joint connected diseases like inflammation, tendonitis, and rheumatism. Today, it’s used primarily to treat urinary issues, as well as allergies and joint pain. Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. Today (or actually, last week by the time you get to read this) I worked them through a sieve. Abundant and ready to harvest. Stinging Nettle Blend by Herb Pharm, a proprietary liquid extract, can be used up to five times a day to help soothe the respiratory symptoms that may pop up with seasonal changes. Another global study from the National College of Naturopathic Medicine found that stinging nettle use for allergy relief was rated higher than placebos in a 98-person, randomized, double-blind study. They found that stinging nettle leaf extracts could reduce fewer signs of colitis in these mice. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Tell us in the comments below. Taking sedatives along with stinging nettle might cause too much drowsiness. because when large amounts of aboveground parts of stinging nettle are taken, sleepiness and drowsiness can occur. These chemicals cause the stinging irritation on skin and are found at the base of the fine hairs on the nettle. This study states that Stinging Nettle use in the treatment of prevention of cardiac disease is warranted. (, Most stinging nettle products are made from the stem and leaves, but the roots also have pharmacological qualities. Sufferers can use a combination of nettle taken orally to tackle the eczema internally, as well as a cream to provide relief from the rash’s itch and redness. (11). Because prolonged use of NSAIDs can cause a number of serious side effects, this is an ideal pairing. 1. You should always start an herbal supplement plan under the care of your health care provider. Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. Benefits of Stinging Nettle. (2) The aboveground parts have typically aided in allergy relief and other breathing-related problems. Stinging nettle supplements have not been approved by the FDA for medical use and generally lack solid clinical research. Regulations set manufacturing standards for them but don’t guarantee that they’re safe or effective. If you’re a gardener who enjoys raising non-traditional herbs in your garden, stinging nettle could still be your herb of choice. It’s best to use young leaves. Today, stinging nettle leaves are commonly used to help support urinary tract function and healthy lactation for nursing mothers. While best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. Anemia 6. Possibly Effective For 1) Arthritis and Pain. Now I have thousands of volunteer plants coming up every year, with possibly around 1000 (one thousand) Stinging Nettle plants this year! And Stinging nettle includes a range of components that may decrease inflammation. Urtica dioica often called Stinging nettle, common nettle, stinging nettle, nettle leaf, Big string nettle, Nettle, devil’s leaf, European nettle, Grosse Brennesse is an dioecious, herbaceous, perennial flowering plant in the family Urticaceae and is native to Europe, Asia, northern Africa, and North America. Before purchasing or making a stinging nettle product, it’s important to identify whether your ailment needs the aboveground parts or the roots, as they have different pharmacological qualities. When taken orally, nettle helps provide relief. It’s known as common nettle, burning nettle, devils leaf, big string nettle, burn weed, and many more. 30 Gluten-Free Recipes (12) Touching and scratching can push the chemicals further into the skin, extending the irritation time for days. Papain: Beneficial Enzyme or Commercial Fad? Don’t eat the leaves raw because they will still have the stinging hairs until they are dried or cooked. Health Benefits of Stinging Nettle. Nettle tea contains compounds that are essential to keep your body energized, and this is why nutritionists emphasized on consuming nettle tea at least once in a day. It may reduce the body’s ability to remove this drug, resulting in higher than recommended levels of lithium. Anti-inflammatory Response. Nettle seed nourishs the endocrine glands, antidotes poisons internally and externally, and provides a curative, unique wine. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Diabetics who want to use stinging nettle should only do so under the supervision of their health care providers. Stinging nettle can interact with the following medications: (4. such as warfarin, clopidogrel and aspirin because stinging nettle contains large amounts of vitamin K, which can help the blood’s ability to clot. Patients may have to change their dosages of other supplements if they choose to take stinging nettle. Tendonitis Although researc… Its relieving effect is also used for arthritis pain alleviation and joint related illnesses like bursitis, tendonitis, and rheumatism. Nettle has been shows to have beneficial effect on high blood pressure which backs up it being widely used in Morocco for hypertension . The most proven health benefits of using stinging nettle help with the following: BPH symptoms are caused by an enlarged prostate gland pressing on the urethra. Stinging nettle is a leafy herbaceous plant that grows as a wild green all over the world in mild to temperate climate zones. The root of the plant is primarily used in connection with urinary issues, including lower urinary tract infections. Using duct tape or a wax removal product can help remove any additional fibers. Wild Nettle is widely abundant around the Pacific Northwest, relatively easy and safe to harvest, and is loaded with all sorts of important vitamins and minerals. Many naturalists believe the seeds work as a natural astringent for the lungs by helping to expel mucus. When taken, it also directly affects prostate cells. Folklore features stinging nettles often across many cultures and beliefs. Researchers induced colitis in C3H.IL-10-/- and BALB/c mice by treating them with dextran sodium sulfate. Back in the days, nettle was used in many ways internally and externally. The leaves and stem of a stinging nettle plant are lined with fine hairs containing formic acid, … Work with your doctor to determine the right dosage. The super helpful herb also helps to prevent cardiovascular disease, strokes, and cancer. It is covered with many small hairs that sting upon contact and are used as a defense mechanism to keep animals from eating it. But drying or cooking eliminates the sting, and the attractive plants have a long history of use in herbal medicine, as a medicinal shampoo and reputed to alleviate symptoms in cases of arthritis, enlarged prostate, and many other complaints. Nettle seed are so packed with nutrients that one teaspoon a day is enough. Animal studies show that stinging nettle can help lower blood sugar and blood pressure, but more research is needed to determine if the same effects occur in humans. When pregnant: There is debate whether or not pregnant women should use stinging nettle. The benefits of stinging nettle are not so extensively known due to the stinging nature. May Support Natural Energy Levels – If you’re trying to kick coffee, or at least cut back on caffeine, stinging nettle seeds could be the answer. Note that the numbers in parentheses (1, 2, etc.) Usage of the nettle seeds. This herb is found worldwide but is especially common in Europe, North America, North Africa, and parts of Asia ().Because of the numerous health benefits of nettle leaf, it has been used as a medicinal herb since ancient times. Do you use stinging nettle seeds in your daily routine? Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. Stinging nettle contains a number of chemicals, such as serotonin, histamine and acetylcholine, some of which can be very irritating. (6). Enlarged prostate 9. Our team aims to be not only thorough with its research, but also objective and unbiased. Among the conditions stinging nettles are purported to treat are: 1. Despite the evidence that combining stinging nettle and. 99 (£9.99/count) Get it Sunday, Nov 15. So how can this plant that seems like something to stay away from at first contact actually become a medicinal go-to? Benefits of Nettle Seeds I was confused by the CAUTION written in the newsletter regarding the use of nettle while in flower Thanks for any info. £4.99 £ 4. As with any herb or supplement, it’s important to be cautious when mixing to avoid adverse side effects. Stinging nettle has been used for centuries throughout the world. But all is not lost as the seed is excellent. Stinging nettle contains polysaccharides that boost the immune system and protects the body. (9), Certain products containing stinging nettle have shown that, when applied to the skin, it can reduce bleeding during surgery. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. Urtica dioica ‘STINGING Nettle Seeds 5g Approx 10,000 Seeds herb Medicinal Wild Flower Meadows. Stinging nettle is a very safe herb when used appropriately — although, there are a few precautions to take when starting to use it. May Help Soothe Menstrual Discomfort – It’s often recommended that women use stinging nettle during their monthly menstrual cycle. How to Use Stinging Nettle Seeds for the Best Health Benefits Eating them in their raw or dried form. The seeds are a nutritious food source for birds, shrews, and other garden wildlife. In ancient Greece, nettles were used as a diuretic and a laxative by physicians Galen and Dioscorides. Also used in salt-reduced diets. In one study, the efficiency of Stinging nettle in dealing with type 2 diabetic patients needing insulin treatment was examined and it was concluded that Stinging nettle may recover glycemic control in patients with type 2 diabetes requiring insulin therapy. because stinging nettle is also a diuretic and when used together can cause dehydration. Realize, you must use great care when raising and preparing it for use. Here is Monica Wilde on some of the fabulous properties of nettle seed. Nettle seeds are believed to help restore balance to the adrenals, thus promoting energy levels and supporting an overall feeling of well-being. 4.2 out of 5 stars 9. Have you ever spoken to someone who grows stinging nettle on purpose You may have looked at them like they had three heads, initially. I have allowed Stinging Nettles and many other plants to go to seed each year. Allergies, allergy pills, detox, energy, internal health, Joint Health, kidney health, male reproductive health, Men's Health, men’s supplements, Nettle, nettle supplement, PMS, prostate health, respiratory health, seasonal allergy support, Stinging nettle, stinging nettle seeds, supplements, wild edible plants, © 2006-2017 Natural Healthy Concepts, LLC, all rights reserved. Here is Monica Wilde on some of the fabulous properties of nettle seed. They become more bitter after they flower and as they age. It commonly grows in damp wetlands of North America and Europe but is now popular in other countries around the world. Stinging nettle is about 80 percent water and 5 percent protein. Urinary tract health. There is inconclusive evidence on whether stinging nettle capsules or tablets for allergy relief are better ingested on an empty stomach or not. The plant is named “stinging nettle” because its stems and leaves have hairy structures called trichomes, which cause a stinging sensation on touching. Sprinkle on your daily foods and discover the eye of a tiger! are clickable links to these studies. The benefits of nettle seeds have some overlap with those of the leaf, both being strengthening, mineral rich, great for skin and hair and for supporting the kidneys and urinary system. and now in Petaluma, Ca. When cooked, the nettle has a flavor similar to spinach mixed with cucumber. The stinging nettle plant is quite remarkable, and not just because of the memorable sting it leaves you when you come across one on your afternoon hike! (. Benefits of stinging nettles come from all parts of the plant, including the seeds, which have been used for generations in traditional medicine. How Does it Work? The smell and taste of some Stinging nettle and juice are unpleasant to smell or to taste. With fibers similar to hemp and flax, it’s a great alternative, sustainable fiber. Note that the numbers in parentheses (1, 2, etc.) Nettle tea possesses various health benefits. Hair and skin are strongly influenced by nettle seeds. One of nature's top nutritive herbs and vitamin-mineral rich plant-based supplements, nettles are available, FREE for the taking, in many forests, foothills and coastal locations worldwide.. The most important health benefits of stinging nettle include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care. Not even the tiny seeds were left unused. Stinging nettle can interact with the following medications: (4, 13). Natural Healthy Concepts® is a trademark of Natural Healthy Concepts, LLC. In this video in going to show you 11 Remarkable Stinging Nettle Benefits including Hair, Skin & Gout. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Stinging nettle can be harvested or products can be purchased from a local health food store. Stinging nettle, or urtica dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain. (3). Stinging nettle root extract has also been shown to slow or stop the spread of prostate cancer cells. The roots are able to provide relief for urinary disorders and enlarged prostate as well. The Benefits of Nettle Seed Right now the nettles are all going to seed at Wychmoss Herb Farm. [It] increases urine output and removal of uric acid (under physician supervision). Nettle works alongside nonsteroidal anti-inflammatory drugs (NSAIDs) to allow patients to decrease their NSAID use. We’d love to hear about your experience! ... We make use of the immature seed that fell off our nettle harvest in late spring as we processed nettle. In Medieval Europe, it was used to treat and naturally reduce joint pain and also as a diuretic. When ingested, the seeds are said to have a mild stimulant effect that helps you stay alert and focused during the day. The product, called Ankaferd blood stopper, is made up of alpinia, licorice, thyme, common grape vine and stinging nettle, and has also shown evidence of reducing bleeding after dental surgery. Whereas the leaf is gentler and more nourishing however, the seed packs more of a punch. Likewise, the root is hailed for its support of the prostate as well as joint and muscle health. Benign prostatic hyperplasia (BPH): Stinging nettle root is a common treatment in Europe for symptoms of BPH. Eczema is a dry, itchy rash that can last on sufferers for a very long time. Nettle, or stinging nettle because of its stinging properties, is used both as a culinary herb and medicinally to treat various ailments, including those affecting the kidneys. Drinking them in a tea or tisane. The wide rang… The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Perhaps its most popular use is turning the leaves into stinging nettle tea, which is a common natural allergy relief remedy. because of stinging nettle’s diuretic qualities. They are often recommended to people who live and work in high stress environments and feel constant exhaustion as a result. (7) The leaves of the plant contain histamine, which may seem counterproductive in allergy treatment, but there is history of using histamines to treat severe allergic reactions. The Health Benefits of Nettle. 5 Claimed Health Benefits of Stinging Nettle 1. They become more bitter after they flower and as they age. Gout 5. Stinging nettle may seem like a risky herb to grow, but you can’t overlook its benefits. A: Hello, yes we are often warned against taking Nettles internally once it has gone to flower because some have adverse allergic like reactions. The human body cures itself and combats infections through inflammation. stinging nettle benefits - CHRONIC COLITIS Long-term use of stinging nettle extracts may have benefits on the prevention of chronic colitis.
2020 stinging nettle seeds benefits