The more time, and/or effort we spend looking for negativity, the more negativity we'll find, or end up creating, and the more negativity we'll carry with us and spread in our next interactions. Positivity goes a long way too though, as this forum is proof of. 🙂
If we can focus on the positive all the time, eventually that's all we're going to see, and the more positivity we'll end up projecting toward others.
I know life isn't that simple, but it's a simple lesson I need to remind myself of now and then.